Tuesday, January 03, 2017


One of my resolutions for 2017 was to do more strength training.  Another was to post a blog every day.  Today I booked to do two classes I'd never tried before: 'Pound' and 'Body attack'.  The first involves drumming, the second high intensity interval training.

There's still time to cancel.

But at least I've written my post.


Blogger aliholli said...

Did you go Did you go Did you go? I need to DISCUSS!!!!! Haha!

Fri Feb 10, 05:44:00 pm  
Blogger Clare Dudman said...

Yup! They were both good, but I think the Pound, while fun, was not my sort of thing once we moved on to level 2. I just can't remember this stuff. Body Attack was good too, but a bit too high impact for me, perhaps.

Fri Feb 10, 07:57:00 pm  
Blogger aliholli said...

Pound looks a bit noisy and annoying! I don't really like HOLDING things (drumsticks/glowsticks) because of the tension in my wrists. As for Attack. I half liked it but it was a bit random, you're up , you're down. But more annoying was the fact that THAT was what replaced my 33 year old Hi Energy classes when they sacked me. Les Mills is apparently gospel.

Sat Feb 11, 05:51:00 pm  
Blogger Clare Dudman said...

I didn't realise this had happened until last week! Huh! That's just stupid. Your aerobics class is great! In fact, I think I might try it again. Since I've lost a little weight (encouraging Hodmandod Senior in his low carb diet), I think the knees are proving more resistant.

Sat Feb 11, 08:21:00 pm  

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